Add In Adult Women: It's Not As Difficult As You Think

· 4 min read
Add In Adult Women: It's Not As Difficult As You Think

Adult ADD in Women

Adult ADD in women isn't usually recognized because the symptoms are often different from those observed in men. Women with ADD are often misdiagnosed with bipolar disorder or depression because of their mood swings, impulsivity and inability to cope with the stress.

Symptoms of add in adult women are sometimes masked by PMS and exacerbated during perimenopause and menopause.

Mood Swings



Mood swings are defined as rapid changes in feelings over a short time. They can create problems for relationships as well as job performance and household responsibilities. Mood disorders can manifest as physical symptoms like headaches or digestive problems. This could cause a misdiagnosis or ineffective treatment. For example chronic stomach pain could be treated with medication, while depression or anxiety are not addressed. Mood swings are common signs of bipolar disorder. This condition can cause you to be happy and content in one moment, and anger or upset in at the next time over something minor.

Impatience

Women who suffer from ADD typically exhibit the opposite symptoms of the more commonly recognized ADD in men, making it difficult to obtain a proper diagnosis. These women might find it difficult to stay focused on tasks due to mood swings such as being extremely emotional or annoyed. They may even be misdiagnosed as having bipolar disorder. The tendency to be impulsive is also common among women suffering from ADD. Minor inconveniences such as waiting in line or being placed on hold can cause people with ADD to become angry.

Hyperactivity can be a sign that makes women run full speed until they fall. This can interfere with their family life, work and other activities. On the other side, some women suffering from ADD are unable to find the energy needed to maintain their day-today activities, and they find it difficult to maintain a home, care for children or keep in touch with their friends. This kind of ADD can also make it difficult to stay in a relationship or to find an employment opportunity and can be stressful for both the woman and her spouse. It is possible to treat it by a suitable therapy.

Anxiety

Anxiety is a feeling of discomfort that alerts you to danger. It's a psychological and physical state marked by negative expectations. It can be a continuous feeling of tension, or it could be a specific anxiety disorder, phobia, or obsessive compulsive disorder. It could manifest as a feeling that you are frequently stressed and anxious, or it may be associated with difficulty sleeping or concentrating or even tension in the muscles.

The occasional bout of anxiety is normal and healthy. It can help you prepare for new situations or challenges and can be productive. When anxiety becomes chronic or outsize, it can interfere with everyday life. Anxiety disorders are defined by this.

There are many kinds of anxiety disorders. They include panic disorder (recurrent episodes of anxiety) and obsessive compulsive disorder (irrational, abnormal thoughts that result in repetitive behavior) and fears. Anxiety disorders can also include separation anxiety disorder (fear of being away from family or home members), social anxiety disorder (overwhelming anxiety about social situations) and selective mutatism (a fear of speaking in public).

It's unclear exactly what causes anxiety disorders however there are a few risk factors. Childhood experiences, genetics and parenting practices like overprotection could all be risk factors. They can also include trauma and stress, such as the death of a loved ones or abuse.

Psychotherapy (counseling), as well as medications can be used to treat anxiety disorders. There are a variety of lifestyle changes that could aid in reducing anxiety.  navigate to these guys  include cutting down on caffeine that can trigger symptoms; regularly exercising (especially running), which releases brain chemicals that help reduce stress and improve sleep. In addition, eating a healthy diet and staying away from substances that could make anxiety worse like the use of recreational drugs and alcohol are crucial. A session with a therapist who is specialized in treating anxiety can be very helpful. They can guide you through meditation techniques and relaxation techniques, and help you calm yourself when you're stressed. They can help you find support networks that can help you cope.

Depression

People experience sadness and depression at times.  adult add women  of a loved one or being fired from a job, or divorce are all common causes. If these feelings continue to linger and persist, it could be a sign of depression (major-depressive disorder). The symptoms include feeling sad or empty, as well as irritable. They may also have difficulty concentration or thinking, a decrease in appetite, or sleep more or less often than usual. They may also lose interest in activities they used to enjoy. Depression can affect both men and women, although it can appear at different times in a woman's life, such as during pregnancy or after birth. Women who suffer from bipolar disorder may also be depressed, and it is often mixed with episodes that are marked by increased energy and the feeling of "being at the top of your game."

Psychotherapy (talk therapy) along with medication, are used to combat depression. Talk therapy can help you learn to modify your unhealthy behavior, thoughts and emotions. The use of medications, like antidepressants can aid in resolving the chemical imbalance in your brain that triggers depression. It can take some time for the medication to begin working. It is also crucial to be around other people and form an organization that can help you, and to avoid alcohol and drugs.